Here’s the Role of the Postpartum Doula and How to Choose the Right One for Mums

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Ini Peran Doula Postpartum dan Bagaimana Memilih yang Cocok untuk Mums


Most new parents would agree that returning home with a newborn from the hospital is no easy feat. Even for experienced parents, bringing a newborn home means changing routines, setting aside time, and basically being ready to make new changes again.

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If you have a cesarean delivery or have any complications after delivery, the transition from hospital to home will definitely be more difficult. Usually the problem that families experience after the arrival of a newborn is finding the help needed to help them in the first weeks after birth.

This is where postpartum doula help can be the answer to what parents are looking for. Postpartum doulas will help with the family’s transition when taking the baby from the hospital to the home. The following is a full explanation as reported by the American Pregnancy website.

Also read: Beware of Signs of Postpartum Depression

What is a Postpartum Doula?

A postpartum doula is a doula that will help you after giving birth. Postpartum doulas provide information such as how to breastfeed or feed a baby, emotional and physical recovery after childbirth, bonding between baby and mother, calming a crying baby, and other ways to care for a newborn.

Postpartum doulas help new parents in the first days to weeks after bringing a newborn home from the hospital. Research shows that mothers, fathers and babies will have a better and smoother transition if they have special help and support.

What Types of Services Does a Postpartum Doula Provide?

Postpartum doulas offer many services to their clients, but their primary goal is to help families adapt to the transition to a newborn. Included in those goals are things like helping moms and dads be more confident in their roles in the family, sharing learning about family adjustment, and meeting the needs of new moms.

A postpartum doula will identify the special needs of each family. The following are some of the tasks included in the services provided by a postpartum doula:

  • Support the correct way of breastfeeding
  • Helping emotional and physical recovery after you give birth
  • Help with a little light household chores so you don’t get too tired
  • Teaches how to take care of a newborn, including how to put on a diaper, bathe, nurse and feed, and soothe the baby.
  • Help prepare snacks
  • Teach techniques to calm a crying baby

Most postpartum doulas provide services for any family from just a few, or up to a few weeks after the baby comes home. Usually most postpartum doulas work 1-3 or 5 days a week depending on the needs of the family.

Postpartum doulas often offer services at night to help the family transition more smoothly. This is to teach the family about things to do at night. Each doula does offer a different service. That’s why it’s important for you and your partner to identify your personal needs and find the right doula.

Also read: Stay comfortable having sex after giving birth

What is the Difference Between a Postpartum Doula and a Baby Nurse?

The role of the postpartum doula is to support every part of the nuclear family, i.e. mother, father, siblings, and newborn baby. Unlike baby nurses, whose sole focus is on the newborn, postpartum doulas are here to support you through the postpartum period and help the family as a whole.

How to Find a Postpartum Doula?

You can ask for doula recommendations from doctors, hospitals, or even friends and family. Once you have the doula in contact, ask him a few questions to make sure you pick the right one. The doula’s job is to provide personal service at home, so you should feel comfortable with it.

Questions for postpartum doulas:

  • What training have you done? What experiences have you had?
  • What are the fees offered and what services are offered? (Make sure you know what the doula will and won’t do.)
  • What if I give birth earlier than expected? Is your schedule flexible? Otherwise can you recommend another doula if needed?
  • Can I have the contact of the family who have used your services as a doula?
Also read: Why Mother Dies After Giving Birth

Postpartum doulas are really needed if you really need them. Therefore, do not hesitate to use the services of a doula to facilitate the postpartum period. But in addition to comfort, make sure you choose a postpartum doula who is good, enthusiastic, has extensive postpartum knowledge, can communicate well, and is a good listener. (UH/OCH)

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