Although it looks like ordinary garlic, single garlic or what is often called garlic is actually different. Not only in terms of shape, the benefits and content of the two are also different. Single garlic is known to have higher compounds than ordinary garlic. So, it’s not surprising that many people use it to treat several health problems.
For those of you who may be hearing the term single garlic for the first time, here Hipwee Tips summarize the review.
1. If you have a cold and cough, try consuming a single garlic to relieve it
According to research results, regular consumption of single garlic can reduce the risk of colds and coughs by up to 50 percent. To get the benefits, you can brew this single garlic with a cup of warm water.
2. The sulfur content in single garlic can be used to treat colds
The smell of this very strong single garlic can actually accelerate the activity of the mucous membranes in the respiratory tract. It can also be used to help overcome nasal congestion due to the flu.
3. Control your cholesterol by regularly consuming a single garlic
Research shows that a single garlic can be used to lower cholesterol levels by up to 12 percent after four weeks of consumption. Not only that, single garlic is also able to reduce fat levels which are the cause of high cholesterol.
4. Almost all gout drugs have an effect on the body, but not so with single garlic
Consuming a single garlic extract regularly and regularly can reduce the adverse effects of gout drugs. This is closely related to the sulfur content in single garlic which can suppress pro-inflammatory cytokines and increase mucus production in the stomach.
5. For women, consumption of this single garlic can increase the hormone estrogen
Garlic plays a role in cleansing the blood and helping its circulation, so that women’s stamina becomes stronger when pregnant. Vitamin B6, vitamin C, and selenium in it will also prevent chromosomal abnormalities in the baby they are carrying.
6. Even deadly diseases such as cancer can be prevented with this single garlic
The organosulphide content in single garlic can help the liver work to remove various kinds of toxins in the body, including toxins that cause stomach cancer and colon cancer. Those who consume garlic alone are safer against stomach and colon cancer than those who do not.
After knowing some of the benefits of single garlic, you can start replacing your ordinary garlic with this champion. It’s not a myth, there are many studies that have proven it.