1NEWS – Cracked feet are common in some people. This condition can usually reduce self-confidence, especially if the sufferer has to wear footwear that shows the heel. Moreover, skin cracks that are too deep when cracked feet sometimes cause pain when you walk.
There are many things that can trigger cracked feet. Such as often walking barefoot, or because of a medical condition. So how to solve it? Quoted from the page hellodoc, here are some ways you can do it.
Use petroleum jelly
Petroleum jelly can help restore lost moisture to the skin on the soles of the feet. However, the absorption process of this product can be quite long. So you can apply this gel before going to bed at night, then cover it with clean socks and leave it on until morning to get the best benefits.
Fulfill your body’s fluid intake
Intake of body fluids that are not met not only makes the throat and lips feel dry. The skin of the body will feel dry, because the need for water in the upper skin layer is not fulfilled. This means, you should not forget to meet the body’s daily fluid intake. Drink at least 8 glasses or two liters of water every day.
Avoid bathing in hot water
Bathing in warm water will indeed make the body more relaxed. However, you should not soak too long. The reason is, bathing using hot water can trigger the skin to become drier and damaged, making it easy to crack. If the skin on your feet is prone to this condition, taking a hot shower will make it harder for cracked feet to heal.
Choose a bath soap with soft ingredients
So that dry and cracked skin on your feet can heal quickly, you need to keep the area clean. On the other hand, you also have to be careful in choosing soap. Because, using soap with chemicals that are too harsh will actually irritate the skin that is already in a dry condition.