10 natural remedies to relieve cough symptoms for covid-19 patients – 1NEWS

  • Share
Pineapple illustration.  Photo: Klikdokter


One of the most common symptoms of COVID-19 is a cough. Usually the cough that is felt is more common, a dry cough, to phlegm. During self-isolation, there are a number of COVID-19 cough medicines that can be made at home to help relieve symptoms.

Generally, the cough experienced by patients when infected with Corona is a dry cough. In addition to causing pain in the throat, dry cough also causes discomfort.

Quoted from the Medical News Today page, dry cough is a common symptom felt by 60-70 percent of patients in the early days of being infected with the SARS-CoV-2 virus. However, there are also other conditions that cause a dry cough, such as asthma, to upper respiratory infections.

However, cough symptoms in Covid patients can be relieved with several types of natural cough medicines that can be made at home as an alternative. Here are the types.

Warm water

A glass of water in your hand can help relieve coughs, treat a dry throat, and loosen phlegm.

Steam

Inhaling steam from hot water can be one of the natural cough remedies that can help relieve coughing. You can add some essential oils, such as peppermint, to hot water.

Salt water

No need to be confused, just take half a teaspoon of salt from the kitchen to mix it into 236 milliliters of water. Gargle a mixture of salt water to overcome a cough and dry throat.

Ginger

Ginger is one of the kitchen spices that is famous for its healing abilities, including treating coughs naturally. You can chew ginger alone or mix ginger powder with honey or tea.

Pineapple

Pineapple illustration. Photo: Klikdokter

Pineapple is not only delicious and fresh to consume, but also can be a natural cough medicine. The content of the bromelain enzyme in pineapple plays a role in overcoming coughs and relieves phlegm.

Honey

Honey is also known as one of the natural cough medicines that can reduce phlegm. In fact, honey was found to be more effective than cough medicine containing dextromethorphan.

Peppermint

Peppermint gives you a fresh taste in your mouth and helps relieve coughs and loosen phlegm in the throat.

Probiotics

Yogurt illustration.  Photo: Unsplash
Yogurt illustration. Photo: Unsplash

Probiotics can increase the body’s resistance by balancing the microorganisms in the stomach. You can try eating yogurt, kimchi, or other probiotic foods.

Menthol

Menthol is actually made from ingredients that are in peppermint. However, if you want something practical, apply menthol to the chest to ease breathing.

Lemon

Lemon can be one of your choices to relieve cough. As a cough medicine, lemon is able to reduce inflammation that occurs in the throat, while providing vitamin C intake for the body.

Vitamin C is useful for increasing the strength of the immune system in eradicating bacterial infections, including infections that occur in the respiratory tract.

  • Share

Leave a Reply