1NEWS – Currently who are still watching serial reruns Balika Vadhu on ANTV, pay attention to appearances Shashank Vyas as Jagya. Not unlike the Shashank Vyas we met in this country in 2017, 2018, and today. When playing Jagdish a few years ago at the beginning of his career, as we can see on the screen, his body tends to be thin, skinny, his appearance is still fairly geeky. But now, his plaid-bellied body, stout, with a slight beard, adds to the impression macho on apparently.
Which one do you like? Shashank Vyas used to play Jagya or now Shashank Vyas? His current appearance has come true with hard work. Shashank underwent a transformation for approximately 10 months. “I practice gym for 1.5 hours every morning and up to 4 hours in the afternoon,” said Shashank Vyas.
Shashank Vyas (Special)
Not only go to the gym, this routine is accompanied by a tight diet. Shashank stays away from salt and sugar. He only eats vegetables and high protein dishes. “I only eat vegetables and eggs. During the transformation period, I consumed 25 eggs per day. Right now, I eat 12-13 eggs per day,” he said Shashank.
Exercise and eating the right foods for 10 months brought great changes not only to her body, but also to her soul. “Practice, then getting into shape, makes you feel great. You look at yourself in the mirror and feel more confident.” Everyone should indeed lead a healthy lifestyle. Exercise and healthy eating should be things that must be done. This will make anyone energetic through everyday life.