5 Causes of Wrinkled Palms and How to Overcome It

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wrinkled palms


Have you ever Parents Experiencing wrinkled palms or fingertips? The main cause of wrinkled hands is prolonged immersion in water, but it turns out that there are other medical conditions that can cause wrinkled hands.

Under normal conditions, wrinkled fingertips and palms due to soaking in water for too long will recover on their own in a short time if they are in a dry environment.

However, Parents you need to be careful if your wrinkled hands appear even though they are not exposed to water or it is difficult to return to their original condition. Here are some factors that can cause the palms to become wrinkled.

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5 Causes of Wrinkled Palms

Source: Freepik

1. Too Long Submerged in Water

Quote from Medical News Today, Wrinkled hands occur when the nervous system sends a message to the blood vessels to become narrower. The narrowed blood vessels will reduce the volume of the fingertips slightly, causing loose skin folds that form wrinkles.

Until now it is still a debate why the body’s natural reaction can occur when exposed to water or cold temperatures.

A 2013 study showed that wrinkled hands make it easier to hold objects underwater. This phenomenon is believed to be an evolutionary change in the human body that helps it to adapt to wet conditions.

However, a 2014 study concluded that finger wrinkling due to exposure to water had no effect on the ability to hold wet or dry objects.

2. Dehydration

Some conditions, such as vomiting or diarrhea, can cause dehydration. Dehydration can affect a person’s skin making it feel dry and cold, which can cause the fingertips to look wrinkled.

Watch out for the following signs of dehydration:

  • Dry mouth and lips
  • Headache
  • Not urinating as often as usual
  • Dark urine

When you are dehydrated, when the skin on the back of a person’s hand is pinched, it may not return to its initial state as quickly as usual.

3. Eczema

Eczema or eczema will cause skin inflammation, rash, itching, and redness. Eczema will make the skin feel drier, causing it to wrinkle. In addition, long-term eczema can cause atopic dermatitis, which is a red, dry skin condition that is itchy and swollen.

4. Diabetes

Diabetes can affect the body’s ability to control blood sugar levels. One of the complications of diabetes is a bacterial and fungal infection that affects the skin around the nails and between the fingers. Bacterial infections can also cause the skin to become red, swollen, and wrinkled.

5 Causes of Wrinkled or Wrinkled Palms and How to Overcome It

Source: Freepik

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5. Raynaud’s disease

Raynaud’s Disease is an extreme sensitivity to cold temperatures. This disease affects the small blood vessels that supply blood to the body, including the fingers and toes.

The main symptoms of Raynaud’s disease are as follows:

  • Fingers turn white or blue when cold
  • Numb
  • tingling
  • The skin on the fingertips becomes wrinkled or wrinkled

There is no cure for Raynaud’s disease, but it can be managed by reducing stress levels and ensuring that the body is not exposed to cold temperatures.

6. Cystic Fibrosis

Launching from DermNet New ZealandWrinkles on the palms are a rare condition that often occurs in patients with cystic fibrosis.

Wrinkles on the palms of cystic fibrosis patients are similar to finger wrinkles that occur when the fingers are immersed in water for a long time.

The cause of these wrinkles is unknown, but is believed to be related to sweating. This is caused by an imbalance of salts in skin cells which results in increased water retention in cells and increased transepidermal water loss in patients with cystic fibrosis.

How to Overcome Wrinkled Palms

5 Causes of Wrinkled or Wrinkled Palms and How to Overcome It

Source: Freepik

1. Using Gloves

To avoid wrinkled hands from prolonged exposure to water, Parents You can use waterproof gloves to protect your skin when you are doing activities in the water.

2. Ensuring Fluid Intake is Fulfilled

If wrinkled palms occur because of dehydration, then the way to overcome it is to ensure that fluid intake is met. Children and the elderly are the age group most susceptible to dehydration.

Be sure to provide adequate water intake, eat foods that are high in water content such as soup or watermelon, and drink herbal teas or fruit juices.

3. Avoiding Cold Temperatures

People with Raynaud’s disease should avoid cold temperatures to prevent wrinkled palms. Use protection such as socks, gloves, and shoes. If the symptoms of Raynaud’s disease are severe enough, your doctor may prescribe medication to open the blood vessels.

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4. Maintain Blood Sugar Levels

Managing blood sugar levels is very important for people with diabetes. Check your blood glucose regularly, eat healthy foods, and exercise regularly. Also apply a clean and healthy lifestyle to avoid infections that can cause wrinkled hands.

5. Use Gentle Soap and Moisturizing Skin

If wrinkled hands are caused by eczema, always use a mild soap that moisturizes the skin to prevent the risk of skin problems. Don’t forget to use moisturizing cream on your hands and fingers too.

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Wrinkling of the palms from being in the water for too long is normal and will return to normal soon. However, if this condition occurs without contact with water, Parents need to be aware of the presence of certain medical conditions and consult a doctor.

Also Read:

Here’s How To Take Care Of Baby’s Skin To Keep It Soft, Healthy and Smooth

Dry Baby’s Scalp? Here are the 4 Steps of Daily Care!

Careful! White patches on baby’s face can be a sign of atopic dermatitis

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